Tuesday, July 30, 2013

Homemade vegan burger experiment

Tofu, sprouted legumes, thawed peas and boiled carrots, mashed and run through a blender with tahina, breadcrumbs, soy sauce, pepper, oregano, basil and paprika.

It can be scooped to the desired size and used to make anything from a burger to a steak, and can be slow-fried in a non-stick pan or baked in a conventional oven.

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